Broccoli contains 2.3 grams of fiber per cup, plus potassium and even some protein.Broccoliis high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

Also known as 'the stinking rose', garlic (allium sativum) has a strong flavour which mellows with cooking. It adds a distinctive, pungent taste and aroma to a wide range of savoury dishes around the world, particularly from Mediterranean and Asian countries.

Garlic Broccoli

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Hong Shing is a family-run Chinese restaurant in downtown Toronto, serving Chinese food since 1997

Garlic Broccoli

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Garlic Broccoli