Squid is a good source of protein, omega-3 fatty acids, vitamin C, iron and calcium. Most of the health benefits of squid are a result of omega-3 fatty acids that maintain good heart health, pregnancy health, heathy skin, hair and nails and reduce the symptoms of rheumatoid arthritis. When  cooked over medium heat, squid tends to have a mild flavor similar to that of shrimp and lobster.

House sambal consists ofIndonesian kecap manis (sweet soy sauce), red chilli, tomato pieces, shallots and lime, it has a sweet and spicy taste and usually used for barbecue dishes.

Each bell pepper color has a different flavor. Green bell peppers taste more vegetal and can be bitter. Red bells are sweeter, are not bitter, and often have a slight citrus flavor. Yellow and orange ones are similar to red, but less sweet and less citrusy (and no bitterness). Bell peppers are rich in antioxidants, which are associated with better health and protection against conditions like heart disease and cancer.

Deep Fried Spicy Squid

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Since 1997, Hong Shing has been an institution in Toronto by offering delicious and accessible Chinese food. At Hong Shing, we are committed to consistently elevate the perceptions of Chinese cuisine and hope to connect with more individuals and communities to our food and culture.

Deep Fried Spicy Squid

About the Dish -

Deep Fried Spicy Squid